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Sports Medicine

Sports Medicine for Athletes
At Every Level.

Working across elite sport and clinical practice to deliver evidence based care tailored to each individual.

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About the practice

Dr. Janesh Ganda is a Sports and Exercise Medicine Physician (MBChB, University of the Witwatersrand; MPhil Sports and Exercise Medicine, University of Cape Town; HPCSA MP 0765961) consulting at the Sports Rehab Centre, 55 Scott Road, Observatory, Cape Town. He assesses and treats sports injuries and musculoskeletal conditions in active people of all ages and levels — including knee pain and knee osteoarthritis, tendon injuries, concussion, and running, cycling, rugby and padel injuries — using clinical assessment, ultrasound, image-guided injections and exercise-based rehabilitation.

Location
Sports Rehab Centre, 55 Scott Road, Observatory, Cape Town
Bookings
WhatsApp or call +27 65 628 5770
HPCSA registration
MP 0765961
Associations & Affiliations
SASMASports Concussion South AfricaSports Rehab CentreSportsmed Alliance
The Practice

How We Treat

Targeted, evidence-based procedures — tailored to your injury, your biology, and your goals.

MSK Assessment

MSK & Injury Assessment

A full musculoskeletal assessment to find the cause of your pain or loss of function, not just the symptoms. Dr. Ganda combines a clinical examination with imaging where needed to reach a diagnosis and plan your treatment.

Concussion

Concussion Management Programme

A structured, evidence-based programme covering pitch-side assessment through to safe return-to-play. Dr. Ganda guides athletes and patients through every stage of concussion recovery — from diagnosis and monitoring to graduated return-to-play protocols.

Read the guide
PRP Therapy

PRP (Platelet Rich Plasma)

PRP is prepared from a small sample of your own blood, spun to concentrate the platelets, and injected into the injured area under ultrasound guidance. The evidence varies by condition, and whether it suits you is discussed at your consultation.

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Procedures

Ultrasound Guided Procedures

Musculoskeletal ultrasound shows tendons, joints and soft tissues in real time during your consultation. Using it to guide the needle lets Dr. Ganda see where an injection is placed.

Procedures

Intra-articular Injections

Injections into the joint, such as cortisone or hyaluronic acid, may be used to help manage joint pain and inflammation. They are usually given under ultrasound guidance and combined with an exercise programme.

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Patient Information

Patient Guides

Clear, doctor-written answers to the questions patients ask most — read them before or after your consultation.

Patient guideConcussionWhat to do in the first 48 hours, the warning signs that need the emergency unit, and how to return to school, work and sport safely.Inside:Symptoms to watch forEmergency red flagsThe first 48 hours6-stage return to sportRead the guidePatient guideKnee PainCommon causes of knee pain, from osteoarthritis to runner's knee, when to see a sports physician, and the non-surgical treatment options.Inside:Common causesWhen to see a doctorTreatment options5 common questionsRead the guidePatient guidePRPHow platelet-rich plasma therapy works, which injuries it is used for, and what to expect before and after treatment.Inside:How it worksConditions treatedHow many injectionsAftercareRead the guide
See all 10 patient guides
Dr. Janesh Ganda
About the Doctor

Dr. Janesh Ganda

Sports and Exercise Medicine physician with over a decade of experience operating within elite rugby environments, including the Currie Cup and SARU High Performance structures. With exposure to international rugby campaigns, he brings both clinical and systems-level knowledge to athlete care. As Clinical Director of SportsMed Alliance, he oversees clinical governance, multidisciplinary integration, and the delivery of high-performance medical services. His clinical philosophy centres on evidence-based, minimally invasive treatment.

A competitive athlete himself — former SA Duathlon and Triathlon team member, ITU World Championships competitor in Ottawa, Pontevedra, and Chicago — Dr. Ganda understands performance and recovery from both sides of the treatment table.

Qualifications & Affiliations

  • HPCSA registration — MP 0765961
  • MBChB — University of the Witwatersrand (2012)
  • MPhil — Sports & Exercise Medicine, University of Cape Town
  • PhD Candidate Sports Medicine – University of the Witwatersrand
  • Team Physician — Springbok Sevens (2022–present)
  • Ex-co – South African Sports Medicine Association
  • Team Doctor — SARU (Springbok Women, Junior Springboks, SA Schools)
  • Former Team Doctor — Western Province Rugby
  • Clinical Director — Sportsmed Alliance
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Research & Conversations

In the Field

Published Research
01

Paving the Path for Injury Prevention in Rugby-7s: A Systematic Review and Meta-analysis

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02

Attitudes Towards the Role of Sports Dentistry in High-Performance Teams: A Panel Discussion

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03

Case Report: Rare Case of a Traumatic Isolated Rupture of the Conoid Ligament

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In Conversation
Episode 30 – Dr Janesh Ganda

Episode 30 – Dr Janesh Ganda

The Sports Dentistry Podcast

I want to do research, where do I start?

I want to do research, where do I start?

Research Podcast Series

Concussion in the Community Game

Concussion in the Community Game

SASMA Podcast

Cycling & High Performance

Cycling & High Performance

SASMA Podcast

Inside the Springbok Medical Team

Inside the Springbok Medical Team

SASMA Podcast

More articles, commentary and case discussions on LinkedIn.

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Questions

Frequently Asked Questions

Do I need a referral to see Dr. Ganda?

No. You can book directly via WhatsApp. If you have notes or scans from another doctor or physiotherapist, please bring them. Check with your medical aid about cover for your consultation.

What does a sports physician treat?

A Sports and Exercise Medicine Physician diagnoses and treats injuries and conditions of the muscles, bones, joints, tendons and ligaments, and advises on exercise for health. Dr. Ganda sees, among others, knee pain and knee osteoarthritis, tendon problems, concussion, and running, cycling, rugby and padel injuries. When surgery may be needed, he refers you to an orthopaedic surgeon.

Do I need to be an athlete to see a sports physician?

No. Dr. Ganda sees people of all ages and activity levels — from school and weekend sport to professional athletes — and people who want to stay active or get back to exercise.

Which treatments are offered?

Treatment is based on a clinical assessment and may include exercise-based rehabilitation, load management advice, ultrasound-guided injections and, where appropriate, PRP (platelet-rich plasma). Not every treatment suits every patient; your options are discussed at your consultation.

Where is the practice?

At the Sports Rehab Centre, 55 Scott Road, Observatory, Cape Town, 7925.

How do I book an appointment?

Send a WhatsApp message or call +27 65 628 5770, or email admin@sportdr.co.za.